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Whole Foods

The concept of 'Whole Foods' has been conceived by Ms. Ishii Khosla, a practicing Clinical Nutritionist. She believes that health foods include all those foods that provide good nutrition and promote good health. Ms. Khosla during her counselling sessions, found that her patients had difficulty in obtaining prescribed foods and this led to the idea of launching Whole Foods, a one stop grocery shop for all types of healthy and healing foods..

What is it ?Whole Foods' is an effort to revive the now forgotten concept of consuming food in its wholesome, natural and unrefined form. 5. Attempt of "Whole Foods" is to offer the entire range of healthy grocery to a consumer including organic, chemical free, adulteration-free range of cereals, pulses, flours, seeds, spices, cold pressed oils, breakfast cereals, health bars, jaggery, honey, special teas, juices, roasted whole grains, snack foods, wholesome bakery products which include whole wheat breads, multigrain breads, cookies and other confectionery products, dry fruits, nuts, seeds, soya products, sprouts and dietary supplements, prepared foods, fresh fruits & vegetables etc.

Aim The aim is to provide healthier alternatives to people and to make food available to those with special nutritional needs like obesity, malnutrition, diabetes, heart diseases, food allergies etc..

Long Term Objectives of 'Whole Foods'
  • To offer the highest quality, least processed, flavorful & naturally preserved foods.
  • To define quality by evaluating the ingredients, freshness, safety, taste, nutritive value and appearance of all products.
  • To carry natural and organic products i.e. food in its purest state.
  • To promote Organic farming.
  • To constantly innovate and raise retail standards.
  • To create store environments that are inviting and fun.
  • To promote health and well being.
Profile

Health counsellor, and Nutritionist, Ishii Khosla is a familiar name in Delhi. What distinguishes her from the other Nutritionists is the wholesome approach to health that she adopts. Instead of dealing with it in piecemeal and doing instant-result diet charts to knock off excess weight, Ishii applies the macro-principle of packaging nutrition, weight and health management while incorporating correctives to address specific problems of obesity, weight excesses, nutritional imbalances and dietary irregularities. She firmly believes that one without the other is not only incomplete but also prohibitive.

Having Mastered Food and Nutrition from Delhi's Lady Irwin College, Ishii Khosla worked as a consultant with Dr. MMS Ahuja, Head of Department Endocrinology at AIIMS and Sita Ram Bharatiya in New Delhi. She did an eventful stint as a Senior Nutritionist at the Escorts Heart Institute and Research Centre, New Delhi. She has been a Food and Nutrition Consultant for the ITC hotels, Almond Board of California, Nestle, Tetrapack and is also a Brand Ambassador of "Equal", a low calorie sweetener of Mersinant India Pvt. Ltd.. Ishi has also authored a book "The Cholesterol Facts" and is working on books "Diet Evolution" and " The Wheat Free Cook Book". She is also an associate editor of a bimonthly journal "Heart of the Matter" (Journal of Prevention and Holistic Treatment of Heart Diseases, high blood pressure and diabetes mellitus). She heads the Centre for Dietary Counselling (CDC) at South Delhi which is a one-stop reference to address and find long term solutions to health related problems including weight management.

Ishii Khosla's expertise lies in her counselling therapy, which is not about taboos but giving you the freedom to eat what you want while ensuring that it does not conflict with your system, health and well being. Her passion for food, expertise in culinary skills, study of food science and nutrition has led her to spearhead the first health food store in Delhi's upmarket - Friends Colony, christened Whole Foods. Ishii plans to set up similar stores all over the country. She already has two in Delhi and two in Chandigarh. Whole Foods stores are a one-stop outlet to meet all your health food requirements under one roof. It is also the only health food shop which dares to store desserts, chocolates, cakes, samosas quiches etc. which are calorie counted, permissible even when you are on a diet. Ishii has the special ability to skillfully combine taste, appeal, variety in food along with nutrition. She believes it is a challenge to achieve optimum nutrition in today's life style and is shortly coming up with a book on healthy recipes.

Ishii Khosla is on the Governing Body of "Sports Nutrition Association of India" and on the advisory Board of "Society for Prevention of Disability from Peripheral Vascular Diseases". She is a consultant at Sir Ganga Ram Hospital for obesity management in children and for DoctorNDTV.com. To carry forward her mission to create nutrition awareness in the community she conducts regular workshops, public lectures for schools, colleges, airlines, hotels, clubs and corporates. Some of the schools where she regularly conducts nutrition education workshops include Delhi Public School, Modern School, Salwan School, Mayo School, Sri Ram School- Gurgaon . She is also a Nutrition Advisor to a National School Contact Programme- "Get Active" covering nearly 100 schools in Delhi and NCR. She also writes articles and columns for leading newspapers and magazines for articles on nutrition (Hindustan Times, The Times of India, Indian Express, Statesman, India Today, Femina, Time magazine etc.) She has also come up with a Health Café at Max Super Speciality Hospital, Saket in July 2006. Founder President of "Celiac Society For Delhi"- An organization to spread awareness about the disease.

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